Dance Rhythms Vibz with Linda (LIVE Wednesday 3/17 @ 5pm EST)

45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, em...

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DANCE with TJ (LIVE Friday 3/12 @ 12pm EST)

Dance Workouts • 28m
2 comments

Cardio Dance Workout.

suggested props: none
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags

TJ, Dance, Turn It Up, cardio

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Dance Rhythms Vibz with Linda (LIVE W...

Dance Rhythms Vibz with Linda (LIVE W...

45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

Suggested Props: none
target Areas: total body
sweat level: 3

If you have any health issues or are pre...
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Dance with TJ (LIVE Friday 3/19 @ 5pm...

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Dance with TJ (LIVE Wednesday 3/24 @ ...

Dance with TJ (LIVE Wednesday 3/24 @ ...

Learn some new moves with this fun energetic cardio dance workout.

suggested props: none
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.