Up Next in Live Workout

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  46:51

  BODYFLOW with Erin (LIVE Wednesday 7/...

  BODYFLOW with Erin (LIVE Wednesday 7/...

  LesMills BodyFlow is a mix of Tai-chi, Yoga, and Pilates. We have options for everyone! Grab your mat and get ready to stretch.

  suggested props: mat
  target areas: total body
  sweat level: 3

  If you have any health issues or are pregnant, please consult your doctor before participating in the wo...

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  51:37

  Sunrise Vinyasa Flow with Erin (Live ...

  Sunrise Vinyasa Flow with Erin (Live ...

  Start your morning with an energizing yoga flow.

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  34:03

  Dance with Tomas (LIVE Thursday 7/16 ...

  Dance with Tomas (LIVE Thursday 7/16 ...

  HIgh energy dance class! Grab some water and meet us on the dance floor!