Dance Rhythms Vibz with Linda (LIVE Monday 2/15 @ 5pm EST)
Dance Workouts • 46m
Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
Suggested Props: none
target Areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Dance Workouts
-
Dance with TJ (LIVE Friday 2/19 @ 5pm...
Let's get ready for the weekend with TJ. Get your heart pumping and your body moving for 30 minutes! It's time to Turn-IT-UP!
suggested props: none
target areas: total body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the wor...
-
Dance Rhythms Vibz with Linda (LIVE T...
Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.
Suggested Props: none
target Areas: total body
sweat level: 3If you have any health issues or are pregnant, ple...
-
Dance with TJ
30 minutes of Cardio Dance with TJ to get your heart pumping and your body moving!
suggested props: none
target areas: full body
sweat level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
6 Comments