Live stream preview

Next video will start in 30 seconds

BODYSTEP Express 45 with Janice (LIVE Tuesday 2/2 @ 12pm EST)

Close Open

BODYATTACK with Tomas (LIVE Tuesday 2/2 @ 5pm EST)

Live Workout • 33m

Up Next in Live Workout

  • BODYSTEP Express 45 with Janice (LIVE...

    Full body cardio workout that really tone your butt and thighs.

    suggested props: step
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • 45 Min Yin Yoga with Morgan (LIVE Wed...

    YIN YOGA for your spine and hips. Join Morgan to stretch and renew your sore body.

    Suggested Props: mat, blocks, bolster, towels/blankets
    Target Areas: Whole body
    Sweat Level: 1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYATTACK with Allison (LIVE Wednesd...

    40 minutes total body workout.

    target areas: Total Body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.