Barre with Shahana (LIVE Tuesday 7/7 @5:00pm EST)
Live Workout • 37m
40 minutes of Barre with more strength and floor work.
suggested props: mat, dumbbells between 3-6 pounds
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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