APEX HIIT45 with JoAnne Bring It Edition (LIVE Thursday 5/6 @ 5pm EST)
Live Workout • 47m
45 minutes of high intensity interval training. Let's kick off this Monday right!
suggested props: dumbbells, mat
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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