Live stream preview

Next video will start in 30 seconds

BODYATTACK with Janice (LIVE Monday 9/21 @ 5pm EST)

Close Open

APEX HIIT #26 with Bob (LIVE Monday 9/21 @ 7:00am EST)

Live Workout • 45m

Up Next in Live Workout

  • BODYATTACK with Janice (LIVE Monday 9...

    Full body workout. Let's do this.

    suggested props: water and towel
    target areas: Total Body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYCOMBAT with Mary (LIVE Monday 9/2...

    BodyCombat is a high impact mix martial arts workout! Grab some water and get ready to sweat!

    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYFLOW with Erin (LIVE Tuesday 9/22...

    40 Minutes BodyFlow the strength version. Grab your mat and get ready to move with me.

    suggested props: mat
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

10 Comments