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APEX HIIT with Bob (LIVE Monday 4/12 @ 7am EST)

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APEX Cardio with Sam (LIVE Friday 4/9 @ 7am EST)

APEX • 42m

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  • APEX HIIT with Bob (LIVE Monday 4/12 ...

    Kick off your Monday with Bob's Class.

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat...

  • APEX HIIT with Allison (LIVE Wednesda...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Level:...

  • APEX HIIT with Tomas (LIVE Thursday 4...

    APEX HIIT. Fun-ctional exercises that translate to everyday life. This class is for everyone. Cardio, strength, yoga, and Pilates movements designed to help achieve your personal fitness goals.

    Suggested Props: weights – dumbbells, kettlebells, plates, mat
    Target Areas: Whole body
    Sweat Level:...