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BODYJAM 96 with JoJo - TRAVEL

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On the Go - 12 Travel Workouts • 42m

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  • BODYJAM 96 with JoJo - TRAVEL

    BODYJAM: EXPRESS YOURSELF. Fueled by street culture, a dance and cardio workout that will leave you feeling hyped.

    Target Area: Total body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • APEX Yoga Lovely Day Edition with JoA...

    40 minutes of APEX YOGA. The APEX you know and love with a twist. Use yoga inspired movement to build strength, balance and flexibility. This program is for all levels of exercisers.

    Suggested Props: mat, light weights optional
    Target Areas: Total body
    Sweat Level: 3

    If you have any health iss...

  • Dance with TJ - TRAVEL

    Get moving with this 35 minute dance class.

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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