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BODYCOMBAT with Nikki - TRAVEL

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On the Go - 12 Travel Workouts • 45m

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  • BODYCOMBAT with Nikki - TRAVEL

    BODYCOMBAT: A high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness!

    Target Area: Total body
    Sweat Level: 3
    Equipment: None

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Vinyasa Yoga with Nina - TRAVEL

    Let's free the tension in your body and connect with your breath. This is a 55 minute class to reset your mind and body.

    props: mat, blocks and straps optional.
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participati...

  • Dance Rhythms Vibz with Linda - TRAVEL

    Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    target Areas: total body
    sweat level: 3
    Equipment: none

    If you have any health issues or are pregnant, please con...

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