TONE UP 21 WEEK 8 - Yin Yoga - no props with Morgan
Tone Up Challenge • 46m
Need some meditative stretch time? Find a quiet spot and join Morgan for a 45 minute Yin Yoga practice with no props. All you need is your mat. Breathe deeply, and stretch your body.
Suggested props: mat
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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