TONE UP 21 WEEK 1 - SPARK Cycle #3 with Bob
Tone Up Challenge • 32m
30 minutes of challenging interval training on a bike.
equipment: bike
target areas: legs
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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