Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

TONE UP 21 WEEK 4 - Power Yoga with Marlon

Tone Up Challenge • 39m

Up Next in Tone Up Challenge

  • TONE UP 21 WEEK 4 - Vinyasa Flow with...

    Join this dynamic duo instructor team to flow your yoga with strength and balance. Appropriate for all levels.

    props: mat, blocks
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TONE UP 21 WEEK 5 - BODYATTACK with T...

    Full body workout. Let's do this.

    suggested props: water and towel
    target areas: Total Body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TONE UP 21 WEEK 5 - MetCon with Josh #3

    Get moving to this heart pumping workout.

    suggested props: dumbbell
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

1 Comment