TONE UP 21 WEEK 8 - BODYATTACK UNITED with Sam and Janice
Tone Up Challenge • 51m
Full body workout. Let's do this.
suggested props: water and towel
target areas: Total Body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Target Area: Whole body
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TONE UP 21 WEEK 8 - BODYPUMP with Shay
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TONE UP 21 WEEK 8 - CXWORK 30 MIN wit...
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suggested props: weight, band, mat
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