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Watch this video and more on Onelife Anywhere

TONE UP 21 WEEK 6 - APEX POWER #6 with Sam

Tone Up Challenge • 40m

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    Let's kick this 45 minutes cardio workout.

    suggested props: none
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    Full body cardio workout that really tone your butt and thighs.

    suggested props: step
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    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

    target: whole body
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    If you have any health issues or are pregnant, please consult your doctor befor...

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