Restart Challenge - Core Circuit with Victoria
Strength Workouts • 12m
15 minute chest and tricep workout. Let's build strength and tone up!
suggested props: mat, band, kettle bell (weight), sliders (or socks on smooth surface)
target area: chest and triceps
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Strength Workouts
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Restart Challenge - Chest & Tri's wit...
Let's build out and tone up those triceps and chest.
suggested props: band and kettlebells
target areas: chest & Triceps
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Restart Challenge - Core with Max
Time to sculpt those abs. Get stronger with Max!
suggested props: mat
target areas: core
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Restart Challenge - Legs with Max
Get those legs fired up with trainer Max.
suggested props: kettlebells
target areas: legs
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
