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Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Pilates Mat with Morgan

Strength Workouts • 51m

Up Next in Strength Workouts

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    suggested props: step, 2 plates for weights
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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    55 minutes or cardio and strength. Using light to moderate weights with lots of repetition, giving you a total body workout.

    Suggested Props: selection of weights-barbells or dumbbells, step
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    Full body cardio workout that fully tones your butt and thighs.

    Suggested Props: step
    target Areas: butt and thighs
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.