GRIT Strength 29 with Bob (LIVE Friday 12/18 @ 7am EST)
Strength Workouts • 29m
Get your day started with 30 minutes of Grit Strength HIIT workout.
suggested props: barbell, weight plate or dumbbells
target area: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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