Live stream preview

Next video will start in 30 seconds

BODYPUMP 115 with Mary and JoAnne (LAUNCH)

Close Open

BODYPUMP with Nathalia (LIVE Thursday 1/14 @ 12pm EST)

Strength Workouts • 32m

Up Next in Strength Workouts

  • BODYPUMP 115 with Mary and JoAnne (LA...

    Get moving to your favorite BODYPUMP class with new choreography.

    equipment: step, barbell, weights
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYSTEP 121 Express 45 with Janice &...

    New choreography for a full body 40 minute cardio workout.

    suggested props: step
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • BODYSTEP 121 Express 45 with Janice (...

    Full body 30 minute cardio workout that really tone your butt and thighs.

    suggested props: step
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.dsxssw