TONE UP 21 WEEK 3 - Ab Blast with Lars (15 MIN)
Strength Workouts • 16m
Quick ab blast with just your body weight. The format is 3 sets of 2 exercises, do as many reps as possible. Let's get started.
suggested props: mat
target areas: core, abs
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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