30 Minute BODYPUMP with Nathalia (LIVE Thursday 11/19 @ 12pm EST)
Strength Workouts
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36m
Let's get moving with this quick 30 minute BODYPUMP workout.
suggested props: step, mat, barbell, weights
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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