Live stream preview

Next video will start in 30 seconds

Senior Fitness with Juli (LIVE Monday 4/12 @ 11am EST)

Close Open

Senior Fitness with Juli (LIVE Monday 4/5 @ 11am EST)

Senior Workouts • 49m

Up Next in Senior Workouts

  • Senior Fitness with Juli (LIVE Monday...

    Strength workout designed for Older Adults.

    suggested props: light to medium dumbbells, chair, towel
    target areas: Total Body Strength
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Senior Fitness Core & More with Juli ...

    20 minute workout designed for Older Adults.

    suggested props: mat
    target areas: Total Body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments