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Senior Fitness Hi/Lo with Juli (LIVE Monday 5/10 @ 11am EST)

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Senior Fitness Core & More with Juli (LIVE Monday 4/26 @ 11am EST)

Senior Workouts • 19m

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  • Senior Fitness Hi/Lo with Juli (LIVE ...

    This is a low impact workout geared for seniors. This workout is with high and low options focusing on. body weight and cardio.

    suggested props: none
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor before participating in the wo...

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