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Transformation Challenge - (Week 7 Workout 4) UJAM Dance with TJ

Pre Holiday Transformation Challenge • 37m

Up Next in Pre Holiday Transformation Challenge

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    suggested props: dumbbells
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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Transformation Challenge - (Week 8 Wo...

    Let's get those abs fired up with the Barre Ab focused class.

    suggested props: mat, ball
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.