Transformation Challenge - (Week 6 Workout 2) Ab Blast with JoJo and Sam
Pre Holiday Transformation Challenge • 16m
Quick 15 minutes ab blast. Let's get those abs on blast and feel the burn.
suggested props: none
target areas: abs, core
sweat level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Transformation Challenge - (Week 6 wo...
Let's get those abs fired up.
suggested props: mat, dumbbells
target areas: abs, core
sweat level: 2If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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