Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Transformation Challenge - (Week 3 Workout 1) GRIT STRENGTH UNITED with Bob

Pre Holiday Transformation Challenge • 28m

Up Next in Pre Holiday Transformation Challenge

  • Transformation Challenge - (Week 3 Wo...

    Full body workout. Let's do this.

    suggested props: water and towel
    target areas: Total Body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Transformation Challenge - (Week 3 Wo...

    45 minute high energy HIIT workout.

    suggested props: dumbbells and a mat
    target areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Transformation Challenge - (Week 3 Wo...

    Barre strength and cardio workout.

    suggested props:none
    target areas: full body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

2 Comments