Ready for some props to go with your pilates mat practice? Grab what you got and head on down to your mat.

Props: light hand weights, two towels, foam roller, small resistance ball, pilates ring, resistance band.
Sweat level: 1

If you have any health issues or are pregnant, please consult your...

On your mat, get your towel, GO! Join Morgan for a teaser, plank and abs challenge. It's a full hour, so there's some stretching at the end too, you're welcome very much!

Props: mat, small towel
Sweat Level: 2

Grab your mat, wear some pink and prepare to teaser your way through class.

Equipment: mat and any props you want
Sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Join me while the leaves fall for a 40 minute pilates mat class on my back deck. It is too beautiful to be inside, and this workout is too tough to do alone, so grab some props and let's go!

Equipment: mat, resistance band
Sweat Level: 1

If you have any health issues or are pregnant, please con...

This Pilates workout is focusing on core strength and pelvic stability.

Suggested props: mat and ball (optional)
Target areas: Total body and core
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Pick a wall, any wall! Join Morgan to discover your neutral spine with challenging exercises up against a wall. This workout is designed to make you rethink your normal posture. Make it through this 30 minutes to a stronger pilates body!

Suggested props: wall, foam roller, sponge ball
Sweat le...

A 40 minute class to stretch and strengthen your body with a restorative Pilates class. Restore with some stretches in between your pilates exercises. Balance calm and intensity in your workout today.

suggested props: mat and foam roller (or rolled up blanket)
target areas: total body
sweat le...

Join Morgan with your holiday spirit as we stretch and work with a small pilates ball. If you don't have a ball, grab a towel and roll it up. Happy Holidays!

suggested props: mat and small ball
sweat level: 1

Less than 30 minutes to ramp up your sweat and core workout in this express pilates mat nugget.

suggested props: Pilates ring (optional), mat and towel
target areas: total body
sweat level: 1

If you have any health issues or are pregnant, please consult your doctor before participating in the ...

All over workout condensed to a 20 minute journey. Grab your towel and mat to get going!

suggested props: mat and small towel
target areas: total body
sweat level: 1

If you have any health issues or are pregnant, please consult your doctor before participating in the workout

Stretch, Strengthen, and balance the body using the Pilates Mat Exercises

suggested props: mat
target areas: full body, core
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Stretch, Strengthen, and balance the body using the Pilates Mat Exercises

suggested props: mat
target areas: full body, core
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Burn up your abs with this 15 min high intensity Pilates Mat workout. Grab your mat and let's go!

Equipment: mat
Sweat Level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

A little barre warmup, a little teaser, and a lot of leg work in this intermediate pilates mat class. Grab your mat and let's go!

Equipment: mat
Sweat Level: 2

Equipment: Mat and pilates ring

Less than 30 minutes to ramp up your sweat and core workout in this express pilates mat nugget. If you don't have a ring you can use your hands as resistance.

suggested props: Pilates ring (optional), mat and towel
target areas: total body
sweat level: 1

If...

Grab your mat for a quickie pilates burn. If you have a small towel, grab it and join Morgan to sweat it out!