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Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Pilates & Yoga Mash Up with Morgan

Pilates Workouts • 30m

Up Next in Pilates Workouts

  • Mind Body Mash Up with Morgan

    Looking for some yoga, pilates and stretching? This 30 minute class has all three! We start with Vinyasa Flow Sun Salutations and more yoga in the first 10 minutes, then come down to the mat for some Pilates core work, then finish with Yin Yoga stretches for the last 10 minutes. If you just di...

  • Pilates Foam Roller with Morgan

    Join me for a 30 minute class class.

    Equipment: foam roller, matt
    Sweat Level: 1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Pilates Flow - 45 min with Morgan

    Pilates and yoga flow. Let's get moving.

    suggested props: Pilates ring (optional), mat and towel
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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