Up Next in Pilates Workouts

• 

  13:54

  15 min Express Pilates Mat with Morga...

  15 min Express Pilates Mat with Morga...

  Burn up your abs with this 15 min high intensity Pilates Mat workout. Grab your mat and let's go!

  Equipment: mat
  Sweat Level: 2

  If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

• 

  23:06

  Intermediate Pilates 20 min Express w...

  Intermediate Pilates 20 min Express w...

  A little barre warmup, a little teaser, and a lot of leg work in this intermediate pilates mat class. Grab your mat and let's go!

  Equipment: mat
  Sweat Level: 2

• 

  22:43

  Pilates 20 min Express with Morgan (L...

  Pilates 20 min Express with Morgan (L...

  Equipment: Mat and pilates ring

  Less than 30 minutes to ramp up your sweat and core workout in this express pilates mat nugget. If you don't have a ring you can use your hands as resistance.

  suggested props: Pilates ring (optional), mat and towel
  target areas: total body
  sweat level: 1

  If...