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Pilates 20 min Express with Morgan (LIVE Monday 5/17 @ 12pm EST)

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Intermediate Pilates 20 min Express with Morgan (LIVE Monday 4/19 @ 12pm EST)

Pilates Workouts • 23m

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  • Pilates 20 min Express with Morgan (L...

    Equipment: Mat and pilates ring

    Less than 30 minutes to ramp up your sweat and core workout in this express pilates mat nugget. If you don't have a ring you can use your hands as resistance.

    suggested props: Pilates ring (optional), mat and towel
    target areas: total body
    sweat level: 1

    If...