Express Pilates Mat with Morgan (LIVE Friday 1/8 @ 12pm EST)
Pilates Workouts • 27m
Less than 30 minutes to ramp up your sweat and core workout in this express pilates mat nugget.
suggested props: Pilates ring (optional), mat and towel
target areas: total body
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
Up Next in Pilates Workouts
-
20 min Express Pilates with Morgan (L...
All over workout condensed to a 20 minute journey. Grab your towel and mat to get going!
suggested props: mat and small towel
target areas: total body
sweat level: 1If you have any health issues or are pregnant, please consult your doctor before participating in the workout
1 Comment