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Express Pilates Mat with Morgan (LIVE Friday 1/8 @ 12pm EST)

Pilates Workouts • 27m

Up Next in Pilates Workouts

  • 20 min Express Pilates with Morgan (L...

    All over workout condensed to a 20 minute journey. Grab your towel and mat to get going!

    suggested props: mat and small towel
    target areas: total body
    sweat level: 1

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout

  • 14Day Challenge Day 11 - Pilates Mat ...

    Stretch, Strengthen, and balance the body using the Pilates Mat Exercises

    suggested props: mat
    target areas: full body, core
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • Pilates 20 Min Express with Morgan (L...

    Stretch, Strengthen, and balance the body using the Pilates Mat Exercises

    suggested props: mat
    target areas: full body, core
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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