Live stream preview

Next video will start in 30 seconds

Pilates with Stability Ball with Juli (LIVE Monday 11/30 @ 10am EST)

Close Open

45 min Pilates Mat with Morgan (LIVE Friday 11/20 @ 10am EST)

Pilates Workouts • 46m

Up Next in Pilates Workouts

  • Pilates with Stability Ball with Juli...

    This Pilates workout is focusing on core strength and pelvic stability.

    Suggested props: mat and ball (optional)
    Target areas: Total body and core
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • 30 min Pilates Up Against the Wall wi...

    Pick a wall, any wall! Join Morgan to discover your neutral spine with challenging exercises up against a wall. This workout is designed to make you rethink your normal posture. Make it through this 30 minutes to a stronger pilates body!

    Suggested props: wall, foam roller, sponge ball
    Sweat le...

  • Restorative Pilates with Morgan (LIVE...

    A 40 minute class to stretch and strengthen your body with a restorative Pilates class. Restore with some stretches in between your pilates exercises. Balance calm and intensity in your workout today.

    suggested props: mat and foam roller (or rolled up blanket)
    target areas: total body
    sweat le...