30 min Pilates Up Against the Wall with Morgan (LIVE Friday 12/4 @ 10am EST)
Pilates Workouts • 31m
Pick a wall, any wall! Join Morgan to discover your neutral spine with challenging exercises up against a wall. This workout is designed to make you rethink your normal posture. Make it through this 30 minutes to a stronger pilates body!
Suggested props: wall, foam roller, sponge ball
Sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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