30 min Holiday Pilates with Morgan (LIVE Monday 12/21 @ 10AM EST)
Pilates Workouts • 29m
Join Morgan with your holiday spirit as we stretch and work with a small pilates ball. If you don't have a ball, grab a towel and roll it up. Happy Holidays!
suggested props: mat and small ball
sweat level: 1
Up Next in Pilates Workouts
-
Express Pilates Mat with Morgan (LIVE...
Less than 30 minutes to ramp up your sweat and core workout in this express pilates mat nugget.
suggested props: Pilates ring (optional), mat and towel
target areas: total body
sweat level: 1If you have any health issues or are pregnant, please consult your doctor before participating in the ...
