15 min Express Pilates Mat with Morgan (LIVE Monday 3/29 @ 12pm EST)
Pilates Workouts • 13m
Burn up your abs with this 15 min high intensity Pilates Mat workout. Grab your mat and let's go!
Equipment: mat
Sweat Level: 2
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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A little barre warmup, a little teaser, and a lot of leg work in this intermediate pilates mat class. Grab your mat and let's go!
Equipment: mat
Sweat Level: 2
