Give your feet a little extra love in this calm yin yoga class with Morgan. Grab your mat, bolster/cushion and a blanket to experience a deeper stretch and calming 45 minute meditative yin yoga class.
suggested props: mat, blanket and bolster/cushion
target areas: total body
sweat level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.