Yin Yoga - bring a strap with Morgan LIVE Friday 3/5 @ 12pm EST)
Live Workout
•
40m
Join Morgan to stretch and meditate. Use a strap to access a deeper pose in your yin stretch.
40 minutes
Suggested Props: mat, strap, towels/blankets
Target Areas: Whole body
Sweat Level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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