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Boxing Barre with Shahana

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Turn it up with TJ (LIVE Tuesday 7/28 @ 5:00pm EST)

Live Workout • 45m

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  • Boxing Barre with Shahana

    35 minutes of cardio of boxing (for conditioning) combined with the toning of a barre class.

    Sweat level: 3
    Equipment: light weights or no weights

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

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