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CXWORX 40 with Caroline (LAUNCH)

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TONE 11 with Caroline (LAUNCH)

Live Workout • 43m

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  • CXWORX 40 with Caroline (LAUNCH)

    New music new choreography!!

    CXWORX: 30-minute core-training workout designed to tighten and tone your midsection in the shortest amount of time possible. Challenge your balance, coordination and improve your functional strength.

    Suggested Props: Body weight, free weights, resistance tubing, ma...

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