Live stream preview

Next video will start in 30 seconds

Freestyle Step with Garry (LIVE Friday 12/18 @ 1pm EST)

Close Open

DANCE with TJ (LIVE Friday 12/18 @ 5pm EST)

Live Workout • 37m

Up Next in Live Workout

  • Freestyle Step with Garry (LIVE Frida...

    Groove along to this 30 minute Step workout. Grab some water and let's get to work!

    Suggested Props: step
    target Areas: total body
    sweat level: 3

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • TONE UP 21 WEEK 7 - Power Yoga with M...

    Power yoga 47 minute class.

    suggested props: mat
    target areas: total body
    sweat level: 2

    If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

  • 30 min Holiday Pilates with Morgan (L...

    Join Morgan with your holiday spirit as we stretch and work with a small pilates ball. If you don't have a ball, grab a towel and roll it up. Happy Holidays!

    suggested props: mat and small ball
    sweat level: 1

6 Comments