Onelife Anywhere

Live stream preview

Watch this video and more on Onelife Anywhere

Watch this video and more on Onelife Anywhere

Start your free trial Learn more

Already subscribed? Sign in

Dance Rhythms Vibz with Linda (LIVE Friday 6/4 @ 5pm EST)

Live Workout • 46m
6 comments

45 minute Cardio dance fitness class with worldwide rhythms. Get ready to take a trip around the world and sweat your way through this athletic, empowering and fun workout with an Afro feel.

Suggested Props: none
target Areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Tags
Dance Rhythms Vibz, Linda, Dance, Full body, Cardio

Up Next in Live Workout

  • BODYPUMP with Sam and Shay - LAUNCH
    57:49
    BODYPUMP with Sam and Shay - LAUNCH

    BODYPUMP with Sam and Shay - LAUNCH

    50 minutes or cardio and strength. Using light to moderate weights with lots of repetition, giving you a total body workout.

    Suggested Props: selection of weights – barbells, or dumbbells, step
    Target Areas: Whole body
    Sweat Level: 3

    If you have any health issues or are pregnant, please consu...

6 Comments

×