BODYATTACK with Allison (LIVE Wednesday 4/21 @ 7am EST)
Live Workout • 37m
Welcome to BodyAttack, your sports cardio training. 40 minutes of cardio, skills and drills. Enjoy!
suggested props: towel, water
target areas: legs, core
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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