APEX HIIT with Allison (LIVE Thursday 10/8 @ 12:00pm EST)
Live Workout • 46m
45 minutes of high energy HIIT workout. Let's kick this off!
suggested props: dumbbells and a mat
target areas: total body
sweat level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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sweat level: 3If you have any health issues or are pregnant, please consult your doc...
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