45 Min Yin Yoga with Morgan (LIVE Wednesday 2/3 @ 12pm EST)
Live Workout • 44m
YIN YOGA for your spine and hips. Join Morgan to stretch and renew your sore body.
Suggested Props: mat, blocks, bolster, towels/blankets
Target Areas: Whole body
Sweat Level: 1
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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