Dance with TJ
Heart Pumping Workouts
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39m
Description: Cardio Dance Workout with TJ to get your heart pumping and your body moving!
Suggested Props: None
Target Areas: Full Body
Sweat Level: 3
If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Suggested Props: Mat, Dumbbell
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Sweat Level: 3If you have any health issues or are pregnant, please consult your doctor before participating in the workout.
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Suggested Props: N/A
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Suggested Props: Selection of weights - barbells or dumbbells, step
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