Athletic barre class featuring a total body workout.

suggested props: mat, barre or chair, dumbbells and a ball
target areas: total body
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

High energy 30 minute barre boxing workout.

suggested props: dumbbells optional
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

35 minutes of Cardio Barre. Let's get the heard pumping- let's do this.

suggested props: chair or barre, dumbbells
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

Sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Athletic barre class featuring a total body workout.

suggested props: barre or chair
target areas: total body
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Get ready for this backside leg burner.

suggested props: mat, ball or rolled up towel
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.ball or rolled towel

Let's get those abs fired up with the Barre Ab focused class.

suggested props: mat, ball
target areas: total body
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Get those legs fired up with this leg intense barre class.

suggested props: mat, ball (or rolled up towel) hoop
target areas: legs
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Athletic barre class featuring total body conditioning.

suggested props: mat, dumbbells
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

35 minutes of cardio of boxing (for conditioning) combined with the toning of a barre class.

suggested props: light weights or no weights
target areas: Total Body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Athletic Barre class featuring total body conditioning.

suggested props: Balance point - chair with a back, counter edge or barre, small hand weights, mat
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Let's get moving with the energetic Shahanna!

Suggested Props: Balance point - chair with a back, counter edge or barre, small handweights, mat
Target Are: Total Body
Sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Athletic barre class featuring a total body workout.

suggested props: mat, dumbbells and a ball (or water bottle, towel and pillow)
target areas: total body
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

35 minutes of cardio of boxing (for conditioning) combined with the toning of a barre class.

suggested props: light weights or no weights
target areas: Total Body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

35 minutes of Cardio Barre. Let's get the heard pumping- let's do this.

suggested props: chair or barre, dumbbells
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Athletic barre class featuring total body conditioning.

suggested props: mat, dumbbells
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

It's been a while- so it's time to get back to Boxing barre with Shahanna.

Feel the heart pumping cardio of boxing combined with the strength of a barre class in this awesome duel workout.

Sweat level: 3
Suggested Props :gloves or hand weights optional, chair for stability

If you have any he...

SOULBODY Unhitched brings that ‘Boutique Barre Experience’ to group exercise without a ballet barre.
SOULBODY Unhitched delivers ALL of the same body-sculpting benefits as SOULBODY Barre, but with a weighted bar, challenging balance and core stability with “centered” bar(re) work. It’s a mindful...

Athletic barre class featuring total body conditioning.

suggested props: mat, dumbbells
target areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Athletic barre class featuring a total body workout.

suggested props: mat, ball (or water bottle, towel and pillow)
target areas: total body
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

35 minutes of Cardio Barre. Let's get the heard pumping- let's do this.

suggested props: chair or barre, dumbbells
target areas: full body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Athletic barre class featuring a total body workout.

suggested props: mat, bands, dumbbells and a ball (or water bottle, towel and pillow)
target areas: total body
sweat level: 2

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.

Holiday edition, athletic barre class featuring total body conditioning.

Suggested Props: chair, weights, ball
target Areas: total body
sweat level: 3

If you have any health issues or are pregnant, please consult your doctor before participating in the workout.